Vision Boards May Be A Window to the Subconscious
Over the weekend, I sat down with a friend. We had wine, we caught up and we made vision boards.
My friend had already started one and it seemed like she could never finish it, and well, it was time for me to make a new one.
Hers was filled with images and words dealing with marriage and babies.
Mine said absolutely nothing about marriage or babies, or rings or wedding dresses. My board seemed to be more about self-esteem, encouragement, fitness, travel and me starting grad school next month. I did mention love and faith and spirituality, but nope. Nothing concrete about relationships. Which is odd, because it’s a prevailing thought in my mind, day in and day out.
So once we pointed out those differences in our boards, I went back to my house that night thinking, dang, I want love. So what’s up with that? Maybe I should be MORE specific.
Maybe I should devote a vision board strictly to love and relationships.
So Sunday, I put on some music, broke out the art supplies and old magazines and I got to work.
The border of my vision board, I wrote all kinds of words that I think are crucial to a happy, healthy, mutually beneficial relationship.
It seemed like I focused on the concepts of partnership, trust, honesty, courage, friendship, having fun together, traveling, trying new things, passion, respect.
I finished my very nice-looking board, and once again. No marriage, no mention of the m-word. No babies. I only used the words family and home. I cut out no photos of brides or babies or dresses or rings or flowers.
I did cut out a photo of a man and woman kissing and the woman was wearing a ring. The only other images I cut out were of a couple relaxing and sleeping together cuddled up in a hammock and another couple on a beautiful island, having a special, romantic dinner.
So after I finished, I looked at this board again surprised at my choices.
I don’t think it was conscious. I strictly wrote down things I felt, things that were most important to me and I cut out words and images that spoke to me, so that’s what made this exercise even more eye-opening.
What can I take away from this?
Do I want to be married? Ever?
Yes, I think I do eventually, but not now. I clearly need to feel completely secure in my next relationship and my focus is on building, building, building, feeling safe, feeling loved, feeling appreciated. I put down all of the things I knew I needed. And maybe in the past I hadn’t taken the time to really, really delve into the things I needed. I just hoped the person I was with could give me those things whether they could or couldn’t and I went along with the program. Maybe in the past I didn’t know all of the things I really needed.
Do I want kids? Ever?
If you’ve read my blog, you know I’m on the fence about having children. So it’s still a big question mark.
I’ve been telling a lot of my friends about the vision boards, and they’ve all been very interested and asking me how to do it. So here we go. There’s a number of ways you can go about it.
When I was working on my tee-shirt company and preparing for the GRE those were goal-specific.
I put down goals, and even deadlines for those goals. And I’d cross things I completed off. I’d paste words and pictures that were related and inspired me.
The boards I made this weekend were general. But I do think that the more specific your board, the more you can analyze it and drill down what you need to do in order to accomplish whatever your vision is. My general board showed me that I really want to be more physically fit, I want to do well in school and I want to travel and I want to be happy and feel good about myself.
The love board showed me a lot about myself and what I expect from a partner, which in turn might be a great thing to share with a guy who may actually have a chance. That board can serve as a reminder if any man I’m dealing with is lacking in certain areas, then I can articulate what I want and need.
So my suggestion is, for whatever kind of board you make, break out old magazines, glue, stickers all of that good stuff. Be relaxed and comfortable and devote some time to it. Don’t rush. I may have worked on my boards for two or three hours. If you don’t finish in one sitting, that’s okay too. I prefer finishing it so I can take a good look at it.
My friend made positive, affirming sentences out of some of the words and phrases she cut out. That’s also a good idea. The point is to pick out things that really stick out to you. I like taking things from magazines because you can’t predetermine what folks put in the magazine. What you see and how you apply it to your vision will be very unique to you and you’ll cut out certain words and certain images because it says something to you that someone else may not see.
So hey, if any of you make a vision board, please let me know how it goes and if you see something in it that you didn’t expect. This was really enlightening and it was a lot of fun and relaxing.