Making A Promise Week, By Week
This morning I got up and I did a Zumba DVD.
Anyone who knows me knows that I am not a morning person.
In my opinion, I don’t like speaking in full sentences until after 10 a.m. and no one should even be mad at that. The world should just accept it.
After eating like a stupid person the past couple of weeks, the scale has not been kind.
It’s been pretty mean.
So mean, that I’m officially the most I’ve ever weighed in life and it was a ridiculous wake up call.
I’ve had wake up calls before, but last night I prayed to God to remove the spirit of laziness and to please let me get up in the morning without a whole lot of moaning and groaning and ignoring, and at least do one 20 min Zumba rush DVD.
I got up and I did it. Then I made one egg for breakfast. I’m bad about eating breakfast.
I also decided to make another promise to myself and say another prayer to not be lazy and to not get discouraged quickly.
For one week, the only liquid I want to drink is water. Not even diet Snapple. Just water.
For one week, I want to go vegetarian. No meat. I may keep fish on the menu, but generally, I think I’d like to go straight veggie for just this one week.
The next promise I made to myself for just this one week, is to do two-a-days of exercise. One quick exercise in the morning, like the 20 min rush, or a yoga dvd or my new pilates reformer bar and then a more hard-core workout video when I get home from work in the evening for one hour.
Then I found myself deciding that I’d like to lose 30 pounds by April, and if I do, I get to take myself on a vacation somewhere awesome.
Do I want to join a gym? Eventually. But I’d rather wait until March when the rush dies down. I refuse to join a gym in January. It’s the worst. And I’d like to see if I can push myself at home. I have too many different types of dvds and I would get bored with them. I actually think I can create my own program by just mixing them all up so I don’t get bored with trying to stick with one plan. I just want to move.
I am also strongly considering buying a jump rope to use at work in one of the stair wells for a ten minute break.
I don’t have a husband, I don’t have kids. Nothing is consuming my time to the point where I shouldn’t be able to take an hour to exercise. But it’s so hard to make up your mind, shut yourself up and just do it.
There is a quote from Mark Twain that I really like and have spent the last few years trying to really apply to my life, but I get lazy.
“Do something everyday that you don’t want to do. This is the golden rule for acquiring the habit of doing your duty without pain.”
So whoop there it is.
This is one song that pumps me up in my ipod for working out. It’s called “You Can Do It.” No Doubt. Yes, this is old school.